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Browsing Tag: health
Citronella is a fantastic scent that those little flying creatures do NOT like – that is FOR SURE. But, did you know there are some other fantastic oils to use while you’re enjoying the great outdoors, including a relatively new one. PLUS, read to the end to see which oil…
Getting a good night’s sleep is one of the foundations of health – you can concentrate, you have energy, you keep your cortisol levels in line and inflammation down, etc…
It’s a little scary out there. Not only is it the cold and flu season, but now we have the new flu to deal with that’s wreaking havoc on the entire planet. So, what can you do to help keep your family healthier? I have 5…
Finals are coming up for both college and high school. Use these fantastic ideas to help stay focused, study efficiently and sleep well in-between…
Did you pineapple juice is SO powerful at killing germs in your throat? The active ingredient is called Bromelain. According to Reference.com this is Bromelain: “Bromelain is an enzyme mixture found in pineapples that is able to digest protein and is often used to treat indigestion, reduce inflammation…